Views on Cancer Prevention and Daily Lifestyle

Inclusion Criteria:

1. Open to all interested who are 18 years of age and older, all genders, all ethnic and/or racial identities, and regardless of health status.
2. Capacity to engage in physical active without medical and/or assisted supervision. During screening, this will be assessed by the Physical Activity Readiness (PAR-Q) survey. It confirms capacity to engage in physical activity that does not need to be medically/professionally supervised.
3. Has interest and ability to receive Short Message Service (SMS) text messages linked to a cell phone and access to the internet for information that is web based.
4. Individuals who report light/moderate physically active and sedentary lifestyles (\<6.0 METs). METs are the metabolic equivalents that measures the energy related to physical activity and/or sedentary behavior.
5. Interest in wearing a pedometer.

Exclusion Criteria:

1. Reports of vigorous levels of physical activity. Specifically, those who report \>6.0 METs. METs are the metabolic equivalents that measures the energy related to physical activity and/or sedentary behavior.
2. Those who report that a medical doctor has recommended anytime with the last 12 months that there be limited physical activity due to heart disease, pain, physical ailments, dizziness, loss of consciousness, bone/joint problems related to engaging in physical activity.
3. Those who report that a doctor recommended against engaging in supervised physical activity and/or moderate physical activity (such as walking, riding a bicycle, or mowing the lawn).