Gentle Yoga and Dietary Counseling in Improving Physical Function and Quality of Life in Stage I-II Endometrial Cancer Survivors

Inclusion Criteria:

* English speaking
* Previous diagnosis of grade 1 or 2, stage I or II endometrioid endometrial cancers ("type I cancers") as confirmed during surgical intervention for treatment
* Overweight or obese (\> 25 kg/m\^2)
* Anytime from treatment
* Treating oncologist consent
* Primary physician consent to engage in physical activity unsupervised
* Ambulatory or able to engage in walking for at least 15 minutes
* Sedentary lifestyle, as engaging in less than 100 minutes structured aerobic walking, cycling or swimming per week

Exclusion Criteria:

* No prior type I endometrial cancer diagnosis
* Prior diagnosis of other cancer
* Currently (previous 6 months) engaged in structured exercise either aerobic or yoga based
* Severe heart or systemic disease: evidence of documented myocardial infarction, chronic unstable angina, symptomatic congestive heart failure, uncontrolled hypertension
* Severe musculoskeletal disease: severe muscle or joint disorders due to disease or trauma, amputations, or any condition that significantly impair physical capabilities, as defined by the physician
* Non-ambulatory
* Concurrent diagnosis of organic brain syndrome, dementia, mental retardation, or significant sensory deficit
* Major mental illness (e.g., schizophrenia, major depressive disorder)
* Unwilling to give consent